Katie Randell, lcsw
Do you struggle with challenging behavior patterns? Are you fighting against low self- esteem and unhealthy boundaries? Having difficulty identifying with your sexual identity or healing from a sexaul trauma. Individual therapy is a positive way to prioritize time to focus completely on yourself. You may have been feeling a mixture between doing the best with what you had and feeling completely overwhelmed! But now you are looking for support in addressing your problems head on, to make long standing changes, and do the work involved in therapy.
My therapy is client - centered with an emphasis on psyco/social development, cognitive and behavioral change; enhancing self- management and problem-solving skills; increasing feeling awareness and understanding oneself in a family. My therapy focus is to optimize strengths; provide a safe environment to improve weak areas; and provide levels of happiness.
I have seven years experience in the mental heath field. I enjoy assisting youth and familes gain insight to their emotions and behavioral patterns. My focus is centred on helping people with depression, anxiety, developmental transitions, divorce, grief, behavioral issues, mood swings and family issues.
My therapy is client - centered with an emphasis on psyco/social development, cognitive and behavioral change; enhancing self- management and problem-solving skills; increasing feeling awareness and understanding oneself in a family. My therapy focus is to optimize strengths; provide a safe environment to improve weak areas; and provide levels of happiness.
I have seven years experience in the mental heath field. I enjoy assisting youth and familes gain insight to their emotions and behavioral patterns. My focus is centred on helping people with depression, anxiety, developmental transitions, divorce, grief, behavioral issues, mood swings and family issues.